Breathing Down News Today

is the pressure of the premier league title race taking its toll? good morning, bore da from a misty brecon beacons national park, which from this morning will have a new welsh name. it isa it is a milder start to the day than it was yesterday, but there is a lot of cloud, mist and murk around, but it could be warmer than yesterday, especially across northern scotland. all the details later in the programme. good morning. its monday the 17th of april. president biden has condemned a ma...

>> my husband -- hes been shot, help, please. >> she had mud and blood all over. >> panicked, saying her husband had been shot. ♪ ♪ ♪ >> a woman in distress, a murder in the dead of night. >> im trying. >> we were concerned for her. >> thats my husbands body. >> yes sir. >> did she say who shot her husband? >> thats all i saw. >> she said just a figure, who turned and ran into the darkness. >> we take you inside this mystery. >> we dont know if the suspect is still out. there >> ...

Will be back there later. that weather is not ideal yet. very dramatic indeed. here isjohn with the sport. here is john with the sport. isnt it caettin here is john with the sport. isnt it getting exciting? _ here isjohn with the sport. isn�*t it getting exciting? this point of the season is always nerve—racking. those nerves have only increased tenfold when you drop points in matches you really should be winning when you are out in front, as arsenal have been full so long. for the second co...

>> i understand. everybody is there. theyre going to get to you. >> youre not hurt right now, right? >> no. >> youre just stuck. i know. its scary. just try and slow your breathing down, okay? youve got plenty of air. its just youre stuck. thats all, okay? >> reporter: the 911 operator tried to calm the boy. >> if it makes you feel better, just close your eyes and try to think of a big, open field. >> it took an hour but they eventually got him out by taking apart the fireplace. >> what a unique...

Calm your breathing down, in through your nose, out through your mouth. but its hard, because your bodys not used to it, and then you panic like i cant do this, its automatic but you can. you can do it. look at you! show me how much you want this. finish off. moments like this that you push through are those moments that youre going to find that strength. okay? okay. oh god. you can do this! you can do it, ten seconds. you got it, you got it. five seconds. and thats it. jump to the side. good! i...