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Exercise Or Antidepressants? Study Finds Running Just As Effective For Treating Depression

Exercise Or Antidepressants? Study Finds Running Just As Effective For Treating Depression
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Comunidad autonoma de catalunaNoord hollandBrenda penninxVrije universityEuropean college of neuropsychopharmacologyProfessor brenda penninxAffective disordersEuropean college

Antidepressants Versus Running For Depression: Is There A Winner?

Antidepressants Versus Running For Depression: Is There A Winner?
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Noord hollandComunidad autonoma de catalunaBrenda penninxProfessor brenda penninx vrije universityDr eric ruhe amsterdam university medical centresVrije universityAmsterdam university medical centres

Exercise could beat depression better than antidepressants - study

While both treatments were seen to have similar benefits on mental health, a course of running therapy led to improvements in physical health as well.

Comunidad autonoma de catalunaNoord hollandEric ruheBrenda penninxAmsterdam university medical centresEuropean college of neuropsychopharmacology congressGetty imagesProfessor brenda penninxVrije universiteit amsterdamAffective disordersEuropean collegeNeuropsychopharmacology congressCtp videoExercise benefitsRunning benefitsExercise therapy

Running as effective as medication to beat depression, study shows

Researchers from Vrije University, Amsterdam found that running may be as good for overcoming depression and anxiety as medication.

Noord hollandComunidad autonoma de catalunaBrenda penninxVrije universityDisease controlMedical carePrescription drugsStudy says

Exercise or Pills for Depression? Study Finds Pros and Cons to Both

Exercise is often touted as an alternative to antidepressant drugs. Dutch researchers decided to put those claims to the test.

Noord hollandBrenda penninxVrije universityEuropean college of neuropsychopharmacologyAffective disordersEuropean collegeTreatment resistant depressionMajor depressive disorderManagement of depressionBrenda penninxMental healthSelective serotonin reuptake inhibitor

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