Brett Cotter News Today

A women’s retreat will be coming to Himalayan Institute in Honesdale on February 9th through the 14th.The retreat will utilize various methods of stress relief

Last week’s column discussed anxiety as a response to a perceived threat. It causes feelings of worry, apprehension, and tension and is driven by uncertainty. Danger or survival is a normal “fight or flight” reaction according to Donnelley et al. The sympathetic nervous system activates the hypothalamus which stimulates the pituitary gland to produce stress

Big Bike Film Night returns 31 Jan, 2021 08:45 PM 3 minutes to read FOCUS. Taken in Finland, the photo is a scene from a film where riders were using fatbikes do an extraordinary event called the Rovaniemi150, a winter ultramarathon. Photo / Chris Prescott Wanganui Midweek The Big Bike Film Night returns for 2021, and is pedalling into Whanganui on Friday, February 19. Described as "a feast of short films devoted to the bicycle and all who ride", The Big Bike Film Night is an annual event that ...