Krista Biddiscombe is one of the millions of Canadians living with sleep apnea. Despite facing challenges getting a diagnosis, she says her sleep improved the moment she began treating her condition with a CPAP machine.
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Most of us assume that our memories get worse as we grow older, but it’s not as simple as that. Experts say that certain kinds of memories become harder to remember as we age, but the ability to retain memories remains intact especially when people take steps to keep their brains and bodies healthy.