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Quitting Social Media Will Give You Better Sleep | BIG 100

By @joshmradio Feb 10, 2021 Have you ever thought about giving up social media or even more drastic, giving up your smartphone? Several people have and those who have quit social media report they are living better lives.  “I get better sleep. My attention span, I think, is great…”said Morgan Richardson, 30, a nurse in a Covid unit in Los Angeles. Brian Markowski, 39, a cybersecurity expert says he gave up on all social media because he felt he wasn’t living, “ You’re happier as y...
Los Angeles Brian Markowski Morgan Richardson லாஸ் ஏஞ்சல்ஸ் பிரையன் மார்க்ோவிஸ்கி மோர்கன் ரிச்சர்ட்சன்
Source: iheart.com

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