Bump Room News Today

“Exercising during pregnancy has so many benefits for both mother and baby,” explains Caitriona Quinn, co-creator of The Bump Room, a business offering fitness and well-being classes both in-person and online to pregnant and post-natal women.

Cork teacher Rachel Fanning went to see a women’s health physiotherapist following the birth of her son. Shes now back running but at a slower pace - and she no longer times herself