Burpee Workout News Today

Few moves strike fear into the hearts of fitness enthusiasts like the word “burpee” 2023. Do burpees help them burn fat?

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.

One of our POPSUGAR editors tried Funk Roberts's "Ultimate Burpee Workout Challenge" with 100 burpees total.

These 11 cardio workouts will still give you a major calorie burn without forcing you to run.