Caesar Side News Today

A dietitian takes a deep dive into the Texas Roadhouse menu to share which items are healthier for you—and which you're better off skipping.

Ketogenic diets are all the rage these days and more and more restaurants are developing new menu items to attract customers.  The keto diet is a low carb, high fat diet. It lowers blood sugar and insulin levels and shifts the body’s metabolism away from carbs and toward fat and ketones. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbs. Modifying your diet and practicing intermittent fasting can help you enter ketosis faster. Certain tests and symptoms can a...

– the renowned, Lexington-based brand known for serving up premium Italian dishes at a great value  – is maximizing menu innovation to address ever-changing consumer eating habits with the launch of its new Lifestyle Menu! The iconic Italian brand is now accommodating more lifestyle and dietary preferences without foregoing the craveable flavors Fazoli’s is best known for. Guests can choose from a variety of delicious Italian dishes at an unmatched value, including these new keto and glu...