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Daily 7,000 Steps Could Reduce Blood Pressure in Elderly

Walking 7000 steps was found to have a positive impact on lowering blood pressure, a key factor in reducing the risk of heart-related issues among elderly.

Iowa state universityJournal of cardiovascular developmentCardiovascular developmentDuck chun leePhysical activity

Adding Just 3,000 Steps Per Day Could Lower High Blood Pressure

THURSDAY, Sept. 28, 2023 (HealthDay News) Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure.

United statesIowa state universityLinda pescatelloCara murezChul leeElizabeth leffertsUniversity of connecticutDepartment of kinesiology at iowaAmerican college of sports medicineJournal of cardiovascular developmentHealthday newsDuck chul leeIowa stateAmerican collegeCardiovascular developmentEalth and wellness

Walking Benefits For Hypertension Patients: What Happens When You Walk 7,000 Steps Everyday?

Here is what may happen inside your body when you walk 7,000 steps daily while suffering from hypertension. TheHealthSite.com

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Adding 3,000 steps per day may lower blood pressure among older adults

Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure.

United statesIowa state universityLinda pescatelloChul leeElizabeth leffertsUniversity of connecticutJournal of cardiovascular developmentDepartment of kinesiology at iowaAmerican college of sports medicineAmerican heart associationDuck chul leeIowa stateAmerican collegeCardiovascular development

Walking 7,000 steps daily can lower blood pressure in elderly: Study

Walking 7,000 steps every day can help older adults to reduce their high blood pressure a key risk factor for heart failure, heart attacks, and strokes, finds a study.The study, published in the Journal of Cardiovascular Development and .

New yorkUnited statesLinda pescatelloAmerican college of sports medicineCollege of agricultureIowa state universityJournal of cardiovascular developmentCardiovascular developmentDuck chun leeAmerican collegeSports medicine

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