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Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.
According to a National Institutes of Health study published in eBioMedicine, adults who stay hydrated appear to be healthier, develop fewer chronic conditions such as heart and lung disease, and live longer than those who may not get enough fluids.
Hydration is an essential part of healthy bodily functioning. Fluids make up 1/3rd of the human body and hence, it’s quite important to maintain the fluid intake to keep up a well-functioning and agile body. However, it has recently been revealed that well-hydrated bodies also age healthier th
Get latest articles and stories on Health at LatestLY. According to a study published in the journal eBioMedicine , adults who stay hydrated seem to be fitter as they develop fewer chronic conditions such as heart and lung disease, and live longer than those who may not get enough fluids. Health News | Study Reveals Good Fluid Intake Aids Healthier Ageing of Body.