Seafarers Are Risking Their Health With Prolonged Low Carbohydrate Diet | Hellenic Shipping News Worldwide
Seafarers Are Risking Their Health With Prolonged Low Carbohydrate Diet The starkest warning yet that following fad diets can cause more damage than good has been delivered by catering management and training provider MCTC as it sees an increase in popularity by seafarers of the keyogentic (keto) diet. The keto diet, favoured and promoted by many celebrities, is a high-fat, high protein, low carbohydrate diet which forces the body to burn fats rather than carbohydrates. According to MCTC, seafa...
Nichole Stylianou Christian Ioannou Our Catering Competency Development Programme Catering Management Programme Catering Competency Development Programme Managing Director
Source: hellenicshippingnews.com