Christina Congleton News Today

Taylor Swifts journey over the past year serves as a beacon for resilience and adaptability in a world thats constantly in flux.

ALBAWABA - As the world and global leaders are beginning to see the importance of leading in a real and empathetic way, the modern workplace is becoming

Use These 3 Skills to Increase Your Emotional Agility Share Photo: Selenophile, Shutterstock To sign up for our daily newsletter covering the latest news, hacks and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Lifehacker Australia homepage to visit whenever you need a fix. If you’ve found yourself having an overblown reaction to something relatively small during the past year or so, you’re not alone. We’re all juggling so mu...

Carimé Lane The world has changed dramatically in the past year, and many of us are fighting to remain positive and hopeful during these trying times. According to experts, it’s not positivity, but emotional agility that’s the key to resiliency and greater happiness overall. What is emotional agility? The term emotional agility was originally coined by Susan David, PhD, and Christina Congleton in a 2013 Harvard Business Review article. The concept doesn’t ask you to chase happiness. I...