Page 2 - Clair Whitty News Today

I can’t believe that we are half way through January already. Have you any plans for changes this year?

I get asked a lot about dry and itchy scalp. There are a couple of reasons why your scalp is itchy. It could be the hair colour product that you use. Try switching them around and using something different. Brands like Naturatint and Naturigin are worth trying if you think this is the cause.

Flower Remedies are simple essences for everyday emotional support. When someone comes in to me to talk about a health question, I could easily end up suggesting that they take some flower essences. With the new year upon us I thought it might be good time to talk about them. In the Bach system of healing there are 38 remedies. You can use one or you can make a mixture of up to six or seven single remedies in a dropper bottle.

At this time of the year, I like to look to see what products were the top sellers.

Many of you love Christmas and have been anticipating the big day for ages. I know that some of you have had your Christmas tree up since early November! It’s not that I don’t like Christmas, but I am not disappointed if I have to work the day our Christmas tree is being put up! My husband enjoys doing it, so happy days, I leave him to do it. Everyone is happy that way.

This time of year, many of you will be out and about partying. Some of you may end up with a hangover the next day. Here are some tips that may help prevent this. I cannot promise anything but they are worth trying! Some common symptoms of a hangover are headaches, tiredness, and inability to focus or concentrate. And even the loss of a day as you have no choice but to spend it languishing in bed or on the couch!

This time of the year many of you are planning parties and get togethers with friends and family. You want to look and feel your best but maybe you’re not feeling that right now. Perhaps you are constantly feeling bloated and uncomfortable in your clothes or they just don’t fit because you have put on a few pounds over the year. Or maybe your skin has lost its glow?

Does your skin dry out in the winter? The drop in temperature and central heating can cause the skin to become very dry. This can lead to itchy or dry skin all over our body including our face and lips.

It’s that time of year again, doesn’t it come around so fast? Are you keeping an eye out for stocking fillers or interesting gifts to share with a loved one, a friend or secret santa? Here are some gift ideas.

Let’s talk men’s health: Movember is a global fundraiser that encourages men to look after their health. You will see a lot of men with moustaches this month in support of this initiative. Let’s encourage the men in our life to take action on their health. I think most of us know a man who needs a bit of encouragement to go to the doctor.