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Princess Beatrice is celebrating her 35th birthday today. The Princess of York follows a very healthy diet, according to experts who spoke exclusively to Express.co.uk.

A study using NHS data found the city with the most people suffering from insomnia and other sleep disorders

Researchers say a new EEG test known as "Fastball" may help diagnosis Alzheimer's disease earlier can measuring brain waves when a person recognizes an image

For many, it’s feeling like one of the worst years for hay fever. Here is some advice.

Its easy to mix up allergies season and a cold, heres how to tell the difference

With sleep, exercise, and snacks tips, doctors reveal how to eat healthy while traveling

Heres what a doctor and pharmacist have to say on the matter.

Yes, you really are getting too old for this.

Ready, set, snooze.

If you are having trouble sleeping at night, breathing exercises may help. We are sharing 4 simple breathing exercises in our latest on DIVINE.