Common Sleep News Today

While you sleep, your body goes to work, restoring itself and gathering energy for a new day.

This Encyclopedia Britannica Science list features 9 fun facts about sleep.

Experiencing difficulty with sleeping is a very common condition that people complain about all over the world. The American Sleep Association (AMA) says that as many as 50 to 70 million adults complain of sleep disorders. If you are a medical doctor or a sleep technologist, you probably know that when patients come in with sleep problems, a lot of them are dejected, worried, anxious, and some are downright depressed. It might sound like a simple problem, but in fact, it can be very dangerous ...