Myth or fact: Jaggery-ghee, melon, sesame seeds – do they relieve constipation?
Dr Ushakiran Sisodia, registered dietician and clinical nutritionist, Nanavati Max Super Speciality Hospital, Mumbai, said the combination of ghee and jaggery is not recommended for individuals with diabetes, kidney disease, or heart conditions
Rujuta Diwekar Ushakiran Sisodia Bibhitaki Bahera Nanavati Max Super Speciality Hospital Indian Gooseberry Chenulic Myrobalan
Source: indianexpress.com