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After embracing a heavy drinking culture , Anna Donaghey, 53, used the qualities that drove her career to go teetotal From her mid-teens onwards, alcohol...

Anna Donaghey, 53, embraced a heavy drinking culture but used the qualities that drove her career to go teetotal

Dustin Dunbar is the author of "You're Doing Great! (And Other Lies Alcohol Told Me)," his debut book about the ways that alcohol can distort our perceptions and role drinking plays in being a man

Dustin Dunbar is the author of "You're Doing Great! (And Other Lies Alcohol Told Me)," his debut book about the ways that alcohol can distort our perceptions and role drinking plays in being a man

Quit lit are books which make us examine how and why we drink booze. Sober and sober curious women share how the books helped them.

We asked addiction experts and people in recovery to share the titles they found most useful.

Four years sober, a Whistler writer reflects on how she ditched drinking in a booze-soaked town

The liquor cabinets, beer coolers and wine cellars in our homes harbor one of the most pernicious substances  in U.S. households, a leading (but often overlooked) cause of preventable...

When this guy stopped drinking, he also got in the best shape of his life. Here's how he got support and got it done.

Self-help guides, so-called "quit lit" memoirs and books, run the gamut from light to literary. Here are some to add to your list.