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Summer Diabetes Control: 5 Ayurveda Drinks to Control Blood Sugar Levels in Extreme Heat

Discover the best Ayurvedic beverages to help control blood sugar levels, featuring natural ingredients that support diabetes management and overall health

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Summer Diabetes Control: 5 Smart Ways to Control Blood Sugar Levels Post-Breakfast

What you do with your body after eating breakfast often counts as much toward your healthy blood sugar goals as what you eat during that meal. So, here are 5 smart summer hacks to manage glucose levels post-breakfast. - Summer Diabetes Control: 5 Smart Ways to Control Blood Sugar Levels Post-Breakfast

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Fatigue, weight gain despite exercises could be signs of low metabolism, reverse it with these diet tweaks

Low metabolism, influenced by factors such as age, hormonal imbalances, and lifestyle choices, can significantly impact daily life. You can reverse the condition with a balanced diet with foods containing essential vitamins and minerals, like fruits, vegetables, whole grains, dairy, and a source of protein.

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Can you have potatoes and rice and still control your blood sugar levels? How can you turn them to resistant starch?

Converting digestible starch into its resistant form is as easy as smartly including other forms of resistant starch in your diet, says Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre

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