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I got rid of my visceral belly fat with the common sense diet

Some went high in lockdown, achieving Olympian levels of fitness; I went low, contracting a pesky case of what’s called sinus tachycardia that consultants ascribe to long Covid. At first even gentle walking sent my heart rate soaring; it would then remain at 125bpm resting for the next two days. Sinus tachycardia: makes you feel grotty.
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Source: yahoo.com

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