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Period cramps disrupting your routine? Here are some ways to deal with the pain

Menstrual cramps, the unwelcome guests of every menstrual cycle, can disrupt daily life. However, managing the pain is possible with healthy diet adjustments, keeping yourself hydrated, exercising regularly, and applying heat over abdomen and back.

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This heating pad is my new best friend for when I m on my period

This heating pad is my new best friend for when I m on my period
ctpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ctpost.com Daily Mail and Mail on Sunday newspapers.

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This heating pad is my new best friend for when I m on my period

This heating pad is my new best friend for when I m on my period
trumbulltimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from trumbulltimes.com Daily Mail and Mail on Sunday newspapers.

Electric heating padBack painCramps reliefMighty blissMighty bliss large electric heating padமீண்டும் வலிவலிமைமிக்க பேரின்பம்

This heating pad is my new best friend for when I m on my period

This heating pad is my new best friend for when I m on my period
middletownpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from middletownpress.com Daily Mail and Mail on Sunday newspapers.

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