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ICMR Advises Against Milk Tea: Try These 5 Delicious Caffeine-Free Teas Instead

Words From The Wings: Quincy Tyler Bernstine of DOUBT Shares Backstage Routines and More!

As part of our Words From the Wings series, we're chatting with Quincy Tyler Bernstine, who is currently appearing in Doubt - A Parable. Quincy told us all about her backstage routines, must-haves, and more!

Why Vidya Malavade's hacks for improving digestion are worth noting | Food-wine News

Fitness buff Vidya Malavade recommends lemon juice, apple cider vinegar, and ginger tea to improve digestion. Lemon juice might improve enzyme production and regulate stomach acid. Apple cider vinegar with its acetic acid may enhance enzyme activity and increase stomach acid production. Ginger tea's gingerol and zingerone may reduce inflammation, promote digestion, and reduce bloating. However, a consultant gastroenterologist advises consulting a doctor before using apple cider vinegar regularly and emphasizes that individual responses may vary. Ultimately, good digestion habits like eating slowly and staying hydrated are key.

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Grocery Savings Week 4 Brings Home a Deal for Meal Prep

Here's week four of shopping AND saving at Publix and Kroger!

From yoga to herbal teas, probiotics and more, here are 7 ways to improve your digestion naturally

Gas, bloating, constipation, cramping, diarrhoea, and heartburn are all signs of a poor gut. Diet and lifestyle changes, such as having probiotics and fibre-rich foods, can help you get rid of digestive dysfunctions.

Black Ginger Tea For High Cholesterol: 7 Ways Drinking Kali Adrak Chai On Empty Stomach Can Help Flush Out Bad LDL Cholesterol

High cholesterol control tips: Starting your day with a fresh cup of Kali Adrak Chai on an empty stomach works wonders to drive away the bad LDL cholesterol. TheHealthSite.com

After-Meal Drinks to Improve Digestion: Kombucha, Ginger Tea, and More |

Discover five after-meal drinks that can improve digestion, including kombucha, ginger tea, aloe vera juice, prune juice, and rasam. Incorporate these beverages into your routine to optimize digestion and promote gut health.

Pokémon Sleep recipes | All dishes & desserts explained

Don't sleep on all of these dessert, curry and salad recipes as you join Snorlax and co.

Green tea, kombucha, citron tea and other Korean drinks that help you lose weight naturally

How to lose weight naturally: Korean culture has a treasure trove of delicious beverages to offer that can be powerful allies in your weight loss journey.