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Researchers reviewed the potential therapeutic effects of phytochemicals on the gut-brain axis, finding they could influence brain function and reduce neurological symptoms by modulating gut microbiota.

Prenatal DHA supplementation increases infant total and central fat mass at 24 months, independent of gestational weight gain and offspring sex. Further research is needed to determine long-term effects.

Review and meta-analysis published in Current Developments in Nutrition examined long-term dietary associations of dairy products and non-communicable diseases (NCDs), finding no significant change in NCD risk with different dairy products but identifying increased risk with red and processed meat substitutions and improved outcomes with whole grains and olive oils.

Are mangoes bad for health? Discover the real scoop behind mango myths and learn how to enjoy this delicious fruit guilt-free!

Study evaluates the role of cruciferous vegetables and their bioactive components in mitigating inflammatory bowel disease through in vitro, in vivo, and preliminary clinical investigations, suggesting a promising therapeutic avenue.

Learn the truth about mangoes and their effects on blood sugar and weight gain. Find out how to enjoy mangoes in a healthy way for optimal nutrition and satisfaction.

The U.S. imports tons of avocados from Mexico — and some sources say that more than 2.7 billion pounds of those luscious green berries (yes, they are berries) are consumed

The "stock-to-flow" ratio is a key concept used to measure the current supply of a commodity against the rate of new supply entering the market. For Bitcoin, each halving event markedly increases this ratio, underscoring its growing scarcity. This ratio is widely considered a crucial indicator of Bitcoins long-term valuation.

Avocados are a good source of healthy fats, but can eating them every day be unhealthy? New research suggests daily consumption might actually be good for your diet overall.

One food remains controversial more than almost any other: It’s the egg. For decades, doctors warned people to avoid eating eggs because of the high choles