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Too much screen time in kids has the potential to make it hard for them to sleep at night, raise their risk of attention problems, make them susceptible to weight gain. TheHealthSite.com

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This New Wearable Claims To ‘Cancel Stress’—Here’s What Happened When I Tried It Out Emily Laurence © Photos: Provided; Art: W+G Creative Cove stress wearable Like many of us, Ive tried a laundry list of coping mechanisms during times when stress runs high. Ive downloaded Headspace and meditated, trying to focus on my breath instead of my to-do list. Ive done yoga and gone to fitness classes with chanting and shouting. Ive taken bubble baths and spent the day at a spa...

A woman describes what borderline personality disorder feels like for her, and leaves a message of hope for those who can relate.

A man living with depression and anxiety offers three ways to stop "doomscrolling" the news for your mental health after the January 6, 2021 events at Capitol Hill in Washington, D.C.