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Listening To Soothing Words While Asleep Calms Heart, Promotes Deeper Sleep: Study

The researchers found that listening to soothing words while sleeping can calm the heart and promote deeper sleep, in contrast to neutral words that have no impact on cardiac activity.

Study finds relaxing words in sleep slows down cardiac activity

Study finds relaxing words in sleep slows down cardiac activity
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Study finds relaxing words in sleep slows down cardiac activity

Study finds relaxing words in sleep slows down cardiac activity
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Research sheds new light on brain-heart interactions during sleep

A discovery by researchers from the GIGA - Center of Research Cyclotron at University of Liège reveals that the sleeping body also reacts to the external world during sleep, explaining how some information from the sensory environment can affect sleep quality.

Hearing relaxing words in your sleep slows your heart down

Hearing relaxing words in your sleep slows your heart down
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