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Living past 100: Healthy habits, good company, and a purpose in life

Researchers explore the secrets behind increased life expectancies, focusing on the influence of diet, lifestyle, and socio-economic changes. Centenarians, individuals living past 100, often delay age-related symptoms, suggesting a lifestyle emphasizing a balanced diet, social interaction, and regular exercise can significantly boost longevity and resilience.
United States Costa Rica Luizr Ramos Dan Negureanu Eduardoj Simoes Healthy Diet

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