Dance Strong News Today

Cassie Krawczyk, 34, knew she had to make a change for her children when her weight skyrocketed after she had her second baby in 2015.

In and Out: Dancers are taught breathing exercises in the early years of training× Studies have shown that dance exercises may help people cope with chronic lung problems *Breaths are painfully controlled within the mathematics of aesthetics *In 2018, a group of doctors at the Saveetha Medical College, Chennai, worked with Bharatanatyam trainees. The study showed that three years of Bharatanatyam practice significantly enhanced lung functions in girls aged 13-18 years *Dance is not going to pr...