Daniel Appleford News Today

Gardena Serra's Rodrick Pleasant puts on a dominant display at the CIF state track and field championships, winning the boys' 100- and 200-meter titles.

Plus Japanese sensation Ryuji Miura stays red-hot and Sam Parsons runs a historic sub-4 in Delaware.

Check out the latest nominees for the National Performer of the Week presented by New Balance poll

Believe that this is the best team we\'ve ever seen

NP's Colin Sahlman (14:03.29) was the individual champion, while twin brothers Leo Young (14:05.07) and Lex Young (14:05.49) went 2-3. Newbury Park scored 28 points to win.

Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Championships, securing three boys under the all-time record

There has been a lot of conversation lately about Newbury Park -- and rightfully so.

An unprecedented 15 Californians break 9 minutes in an epic 3200-meter race!