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Health Beat: Following Life s Essential 8 could slow aging by 6 years | Health Beat

As people get older, some worry about how their outward appearance is changing. But doctors say thinking about what’s happening on the inside is crucial.

This Unconventional Start To Team Meetings Boosts Mental Health, Performance And Profitability

A science-backed and unconventional start to team meetings contributes to employee mental and physical health, productivity and the company s bottom line.

AHA News: It s Not Just Inspiration – Careful Breathing Can Help Your Health

It s not just inspiration—careful breathing can help your health

It s not just inspiration—careful breathing can help your health
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