Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there. It says following certain lifestyle habits can not only improve your overall health, but also slow your body’s aging by years.
As people get older, some worry about how their outward appearance is changing. But doctors say thinking about what’s happening on the inside is crucial.
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Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there. It says following certain lifestyle habits can not only improve
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