David Melnikoff News Today

Try these simple tips for a more invigorated 2024.

"The magic combination to flow is starting out highly uncertain, then reducing that uncertainty predictably through your actions, so that you are constantly satisfying your curiosity about what the future holds." — Stanford professor David Melnikoff

Can you get yourself into a creative and productive "flow" intentionally? Researchers say it is possible and have created a formula to explain it

Sometimes, you just feel like youre more on it than normal: youre in the zone, youre on the ball, youre in the flow of whatever it is youre doing at the time, whether its working late in the office or working out at the gym.

A formula discovered by Yale researchers nails down what gets people in the "flow" and on their way to success while studying, working or playing sports

Yale psychologists have developed a mathematical theory of flow, and argue that it is possible to enhance immersion and engagement in almost any task.

Can you get yourself into a creative and productive "flow" intentionally? Researchers say it is possible and have created a formula to explain it.