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February 16, 2024
Val and Ryan share their biggest "icks" in relationships and discuss what they will be giving up for Lent.
December 8, 2023
Val and Ryan talked movies and shows with actor Deon Cole, "Our Chicago: Neighborhood Walk", Vitalife weight loss program, and Bears game predictions
December 16, 2020
CPS teacher reveals final weight loss on Vitalife 40-day challenge program Share: This segment produced with and sponsored by Vitalife. Last month, we met Kiisha Bynum. She is on her weight loss journey with the Vitalife Weight Loss Program she has been on the program for about a year and has already lost 140 pounds! But shes not at her goal weight - yet. We have come to the end of Kiishas latest 40-day round of weight loss so were checking in on her journey. Kiisha and Davis Jaspers, founder o...