7 tips to sleep better
7 tips to sleep better
Source: dnaindia.com
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Citing safety, sleep experts call for end to daylight saving time
Not a fan of “springing forward” and “falling back” an hour every year? If so, you’re not alone.
United States James Rowley American Academy Of Sleep Medicine American Academy Sleep Medicine Daylight Exposure
Source: safetyandhealthmagazine.com
Daylight exposure may help treat type 2 diabetes: Study
The research, presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Germany from October 2-6, carried out a range of metabolic tests on a group of people with type 2 diabetes when they were exposed to natural light and when they were exposed to artificial light and compared the results.
Ivo Habets European Association For The Study Of Diabetes Maastricht University European Association Daylight Exposure Burn Fat
Source: theweek.in