Dee Holdsworth News Today

Here’s how to improve your horse riding balance, thanks to some expert advice from Dee Holdsworth, the founder of  Dynamic Sports Therapy

Here’s how to improve your horse riding lower leg strength, thanks to some expert advice from Dee Holdsworth, the founder of  Dynamic Sports Therapy

Here’s how to improve your horse riding upper body position, thanks to some expert advice from Dee Holdsworth, the founder of  Dynamic Sports Therapy

Horse & Hound Trending: Welcome to part five of our six-part video series featuring exercises to improve your flexibility, strength and fitness for riding. This series is brought to you in association with Dee Holdsworth of Dynamic Sports Therapy A rider’s lack of flexibility, strength and fitness can severely limit their ability to perform, but by following the exercises in our videos, a relatively small investment in time can have far reaching positive effects on your performance as a ...