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7 deep breathing exercises that reduce stress, anger and anxiety, help the body relax

Best breathing exercises: Incorporating these breathwork practices into your daily routine can bring profound physical, mental, and spiritual benefits.

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Air pollution: 5 deep breathing exercises to keep your lungs healthy

Protect your lungs from pollution and enhance respiratory health with these simple deep breathing exercises.

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Shweta Kawaatra suggests taking slow and deep breaths in stressful situations; here s how it helps | Health News

"In my experience, I realised the ability to take stress, feel anxious, and even [have] panic attacks are more related to shallow breathing than the situation," Shweta wrote

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Deep Breathing Exercises May Be Key to Better Health

Proper breathing can do more for your health than you think, Phil Paleologos learned during a recent doctor's appointment.

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