Definition Difficulty News Today

Dr. carol ash. thank you for joining us this morning. >> my pleasure. heather: a problem that folks have different hours, those who work overnight, early in the morning, but, you know, sleep is a big problem, this solution says, though, that you can fall asleep in two minutes. >> well, it is quite possible, it uses a form of treatment called progressive muscle relaxation. heather: okay. >> essentially what that is doing is allowing you to control your body, when we cant sleep at night its insomn...