Denise Lash News Today

Intermountain Healthcare clinical psychologist recommends that individuals think about time in the 168-hour block versus the 24-hour day.

As you consider what you want for yourself during 2023, it may be useful for them to consider time and how to best allocate this resource.

With a new year upon us, some Central Texans are planning to spend a lot more time on what they say is the most important thing in life, family.

Falls Church, Va., Dec. 19, 2022 (GLOBE NEWSWIRE) -- As we learn more information about the deadly shootings on Dec. 18 at the Bellaria Residences...

When you have avoidant personality disorder, a type of mental disorder that impairs the way you interact with others, fear and anxiety are so intense they get in the way of functioning.

The news coverage can be especially hard for U.S. residents who left war torn countries like Syria, central America and Vietnam.

You’re not alone if you are anxious or depressed because of the news of the war in Ukraine.

KSL TV SALT LAKE CITY — By wearing masks and social distancing, we may be avoiding COVID-19, but chances are many people have been unable to dodge one of its serious side effects — social isolation. No one is immune, but there are some things you can do about it. Isolation isnt just about feeling lonely. Intermountain Healthcare psychologist Denise Lash said its linked to anxiety and depression and has been shown to have an impact on physical health. It can lead some to question their place...