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Healthy Eating: Things To Do And Avoid When You Are Trying To Detox Your Body

If your diet is generally clean and you drink plenty of water every day, your body will be able to flush out all the unnecessary products naturally, without you having to do anything rigid and complicated. TheHealthSite.com

8 things you must do after having oily food

After a meal, consuming a teaspoon of ajwain with lukewarm water facilitates smoother digestion and helps prevent indigestion, gas and bloating.

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