What is lion diet
What is lion diet
Source: indianexpress.com
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6 health benefits of mind-body workouts
These workouts help you stay fit by providing a holistic approach that includes both the body and the mind!
Source: gqindia.com
Understanding lion diet, an eating pattern that may help you recognise potential food sensitivities
“Lion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional wellness practitioner
Source: indianexpress.com
Masaba Gupta drinks triphala to 'reset' her body, rubs ghee on belly button for hydration; know more about these practices
"Some good old warm ghee for a rub in the belly button to restore hydration," Masaba Gupta wrote on Instagram Stories
Source: indianexpress.com
Can intermittent fasting prevent autoimmune flare ups?
"During an autoimmune flare-up, the immune system becomes more active and produces more immune cells and antibodies that attack the body's own tissues," said Dr Mandeep Singh, HOD-Plastic Surgery, Paras Health, Gurugram
Devayani Vijayan Amandeep Singh Peak Performers Club Paras Health Plastic Surgery Functional Wellness Practitioner
Source: indianexpress.com
Experts share tips for diabetics observing a fast during Ramadan
"Since Ramadan is a month-long fast, it is important to keep a note of what you are eating," said Khushboo Jain Tibrewala, founder of The Health Pantry, nutritionist and diabetes educator
Devayani Vijayan Khushboo Jain Tibrewala Health Pantry Peak Performers Club Peak Performers Jain Tibrewala
Source: indianexpress.com