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Moderate-protein diet improves metabolic health in both young and middle-aged mice

Consuming nutritious food can improve metabolic health and delay aging. But what are the appropriate quantities of dietary macronutrients that can help achieve this? To answer this, researchers from Japan fed isocaloric diets with varying amounts of protein to young and middle-aged male mice.
Takuya Chiba Megan Craig Shin Ichiro Takahashi Akihito Ishigami Yoshitaka Kondo Hitoshi Aoki

Eat right, live longer: Could a moderate protein diet be the coveted elixir of youth? Researchers decode the correlation between dietary protein intake and improved metabolic health in mice

Consuming nutritious food can improve metabolic health and delay aging. But what are the appropriate quantities of dietary macronutrients that can help achieve this? To answer this, researchers fed isocaloric diets with varying amounts of protein to young and middle-aged male mice. They found that the mice were metabolically healthier when fed moderate-protein diets. These findings could provide valuable insights into developing nutritional interventions and improving metabolic health in people.
Yoshitaka Kondo Takuya Chiba Akihito Ishigami Hitoshi Aoki Shin Ichiro Takahashi University Of Tokyo

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