Devin Nihill News Today

Listening to your body is critical. It can be dangerous to run through an injury, coaches say

WASHINGTON (THE WASHINGTON POST) – Preparing for a marathon often involves months of gruelling training and commitment. But injuries and other responsibilities can sidetrack even the most dedicated runners. Sometimes, runners may have to withdraw from the race and stop training – even if the decision is agonising and difficult. “Nobody wants to pull out […]