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March 8, 2022
Cricketing legend Shane Warne’s death has shocked the world – did an extreme diet he was following play a part?
March 6, 2022
As The Telegraph's Agony Uncle, I weigh in on your dilemmas – the good, the bad and the ugly
March 4, 2022
Is it okay to have a cheat day? And how often should you have one? This is everything you need to know about breaking your diet
February 28, 2022
Compared to those heady first days of a new regime, the final stretch of your weight-loss journey can feel like the hardest...
February 26, 2022
Mother-of-three Emma Elms says her three carnivore daughters hate the vegetarian food she loves. Where did it all go wrong?
February 26, 2022
Those who started eating at 6am consumed 240 fewer calories than the later cohort who began at 11am, a five-week study found
February 25, 2022
It's one of the most polarizing questions among clinicians: Is treating obesity while also reducing weight stigma and eating disorder risk mutually exclusive?
February 15, 2022
If you've been on a health kick to start the new year, your commitment may be starting to wane – this is why you should keep going
February 15, 2022
Irelands first ever Health at Every Size aligned event is coming to the Marker Hotel in Dublin on Saturday 9 April, 2022.
February 3, 2022
If you've been on a health kick to start the new year, your commitment may be starting to wane – this is why you should keep going