Page 145 - Dieting News Today

Pounds, 50 pounds, or more, now you can. without dieting. >> wow. more than 50 pounds without dieting? weight loss products promising amazing results without diet or exercise, well, it sounds like an answer to prayer. after all, who wouldnt rather smooth a cream on their tummy or spring al powder on top of their pizza to drop a couple pant sizes versus actually sweating it out at the gym or not eating so much? why not try this diet plan while youre at it? >> introducing the michael phelps diet. ...

They dont work. >> thats right. its a four letter word. you really just have to change your whole lifestyle and you shouldnt aim too high. i mean, really start with little things. i like to tell people, cut out all the white foods. no white rice, white pasta, white bread. go with whole grains to start out because theyve shown -- studies have shown that people that eat more whole grains, its easier to lose wait and something sensible. arthel: and everything in moderation, right? >> exactly. and i...

Battle im all too familiar with. when i was a teenager, i weighed 356 pounds, a size 54 waist. it took me years of dieting and exercising alone before i was able to bring down my weight and live healthier. now having other who understand the frustration of being obese would have helped. >> theres definite success here. people are losing a lot of weight here. its a great place to do. >> reporter: im alex perez in chicago. >> anything that works, right? the. >> i had no idea that alex -- >> hats o...

With. when i was a teenager, i weighed 356 pounds, a size 54 waist. it took me years of dieting and exercising alone before i was able to bring down my weight and live healthier. now having other who understand the frustration of being obese would have helped. >> theres definite success here. people are losing a lot of weight here. its a great place to do. >> reporter: im alex perez in chicago. >> anything that works, right? >> i had no idea that alex -- >> hats off to him. what an inspiration. ...

Smoked. it is accessible and kind of somewhat normal. ive tried to quit before and had success and then go back. >> not easy to quit. >> it is really difficult, like anything you want to set your mind to. >> theres such athletic prowess on the dance floor, you have to feel better now that you did it. how did you do it? >> with the blueprint to quit. i used the nicoderm patch every day. what i love is if youre dieting, you have -- >> a schedule. >> exactly. that is what it offered me and that mad...

They are posting them, it is public information. it is just as twitter operates and everything. snap chat even and you can save your photos now. it is really stupid if you dont want your doctor to look at you from all angles. the only doubt is that that picture wasnt posted from a longtime ago. >> thats what i would say. >> i would carry a newspaper from five years ago and go out drinking. i would be like going hey just reading this from 1998. >> but then why would you tweet it? >> collecting ol...

There, duncan, and he is a survivor and beat the disease, and so it was a great opportunity to give back. if you want to learn more, yo can go the curesearch walk.org. it is a really good cause and a fun day. >> and so how about you? >> well, did not get a hot dog at yacos or a chicken lounge. >> well, speaking of dieting, i have good news for you chocolate lovers out there, because studies are showing, and this is coming from the daily mail reporter, and they are saying that people who go ahead...

Breaking up, late for work, getting evicted, put up a picture of a cat. >> i dont want to go out anymore. look at this cute cat. >> i dont know. >> well, some of these "guinness book of world records," i wonder why, in fact, they are kept. but heres one, the worlds largest bowl of applesauce. this clocked in at 716 pounds. it was october 12th, a few days ago. baltimore running festival. runners dumped a cup in to the big bowl of musselman applesauce. in fact, they set the world record -- 716 pou...

Cat is what you are saying. breaking up, late for work, getting evicted, put up a picture of a cat. >> i dont want to go out anymore. look at this cute cat. >> i dont know. >> well, some of these "guinness book of world records," i wonder why, in fact, they are kept. but heres one, the worlds largest bowl of applesauce. this clocked in at 716 pounds. it was october 12th, a few days ago. baltimore running festival. runners dumped a cup in to the big bowl of musselman applesauce. in fact, they set...

>> no. i am telling you that i was spellbound by it. >> and he is the bomb, isnt he? >> yes, unbelievably good. >> yesterday, i had the opportunity to emcee the cure cancer watch in lehigh valley in bethlehem, pennsylvania, and people turned out to raise money for a cure for pediatric cancer. i am pictured with a little boy there, duncan, and he is a survivor and beat the disease, and so it was a grive back. if you want to learn more, yo can go the curesearch walk.org. it is a really good cause ...