Page 67 - Dieting News Today

Dietitians emphasize balanced nutrition and physical activity as essential for a healthy summer, debunking fad diets and promoting holistic wellness

Actor Jameela Jamil recently revealed that 20 years of dieting had left her with poor bone density.

For Ryan Sobers, 43, becoming a father was the wake-up call he needed to get fitter

It’s achievable, doesn’t require calorie counting and promotes weight loss. But how does the 16/8 fast stack up? Here’s all you need to know

Research reveals that individuals with higher BMI and extensive brain modifications during diet decisions tend to have lower success in diet modification, suggesting the impact of neural plasticity and BMI on diet adherence.

New research suggests all alcohol is harmful when consumed in any amount, contradicting other health advice that red wine can help reduce cardiovascular risks and coronary diseases.

Molly Fischer reviews John Oakes’s book “The Fast: The History, Science, Philosophy, and Promise of Doing Without,” and Emmeline Clein’s book “Dead Weight: Essays on Hunger and Harm.”

Brody Balinski, 29, tipped the scales at 271lbs at his heaviest and was struggling to squeeze into a size 42 waist.

New research shows that dietary changes relieved IBS symptoms in patients better than medications did.

Swapping red meat for ‘forage fish’ will benefit your health, wallet and the planet – here are five tasty ways to do it