Page 69 - Dieting News Today

Weight loss is one of the most common health and appearance-related goals. Women and teen girls are especially likely to pursue dieting to achieve weight...

Chinese actress, writer and director Jia Ling shed over 50kg (110 pounds) during filming for her role in her hit film YOLO. The 41-year-old reveals the diet plan and other methods that she followed.

Explore effective and proven strategies to effortlessly reduce calorie intake, simplifying weight management and preventing future weight gain for those seeking alternatives to daily exercises and traditional diets.

Although there isnt a magic drink for losing weight, some drinks help you feel fuller for longer, which can stop you from consuming too many calories over the day.

Adopting healthy behaviors and thought patterns around food and nutrition takes time and intentional effort. But it will lead to more lasting change and positive outcomes than quick-fix dieting will.

Eat a high-protein breakfast, do some low-level exercise immediately after and apparently the weight falls off. But does it really work?

Researchers at MIT are working on another weight loss method. It's a pill that vibrates in your stomach and tricks you into thinking you're full.

If you started dieting in the new year, it’s important to make sure you’re drinking enough water too.

The Italian staple has become one of Britain's go-to foods. But it needn't be a guilty pleasure – as long as you stick to these rules

Mum’s many health problems and poor mobility were issues I was in danger of if I didn’t lose weight, so I knew it was time to take action