Page 70 - Dieting News Today

Up to 72 per cent of women and 61 per cent of men are dissatisfied with their weight or body image, according to a U.S. study

The demand for off-label weight loss drugs like Ozempic is concerning, because of the impact on weight stigma and the health risks of unsupervised weight loss, including developing eating disorders.

Rishi Sunak forgoes eating on Mondays, but this may not work for everyone. The trick? Find a routine that suits your own lifestyle

OPINION Dr Jacqueline Rowarth, who has been a vegetarian for nearly 50 years, on why eating more red meat can be better for your diet as well as the...

If your bring-from-home resolution is wavering, get inspired by these easy and money-saving tips

Researchers of this study suggest people avoid dieting unless it is medically necessary. The study also offers insights into how people can combat insidious aspects of weight cycling and challenge the cycle.

OPINION Dr Jacqueline Rowarth, who has been a vegetarian for nearly 50 years, on why eating more red meat can be better for your diet as well as the...

Can practicing self-compassion help people achieve weight loss goals? Study finds being kind to oneself helps people cope with setbacks and resume pursuing goals faster.

A new qualitative study highlights the negative interpersonal and psychological consequences associated with "yo-yo dieting," also known as weight cycling.

You don’t have to be a prime minister or a celebrity to give intermittent fasting a go – but is it healthy for you?