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Food Rx: An Immunology Expert Shares What She Eats in a Day

Everyday Health In the current COVID-19 era, all eyes are on what we can do to stay healthy. And while the Centers for Disease Control and Prevention (CDC) has recommended many measures to that end — including wearing masks, washing hands, and physically distancing — there’s another, often overlooked way to better your immune system: focusing on your diet. “Nutrition and how it impacts your immune system is all the rage these days because of COVID-19,” says Megan Meyer, PhD, the Durh...
North Carolina United States Chapel Hill University Of North Carolina Emeghan Meyer Megan Meyer

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