Dipti Auroni News Today

With its emphasis on mindfulness practices and physical stretches, Yoga — an ancient practice born in India and practised by sages and yogis for thousands of years — is still as relevant in our modern times as it was back then, and can offer solutions to many of our contemporary health challenges.

Music, in its myriad forms, has been a companion to humanity since time immemorial, and its therapeutic effects on the human psyche have been acknowledged across cultures and civilizations.