Dish Dash Deets News Today

Saturated fats found in a buttery breakfast food could raise your bad cholesterol, putting your cardiovascular health at risk.

Don't spend time worrying about what to do with your left over booze this season, as one company is offering its expert advice of what to do at just a click of a button

It's good news for mulled wine fans as doctors have revealed the favourite festive tipple may have certain health benefits to drinking it, and it could even help with lowering blood pressure

A dietician has shared one eating habit that may be the key to balanced blood sugar levels throughout the day.

From the choice of your cooking oil to the seasoning you use, a doctor has recommended dietary tweaks that could curb inflammation and arthritis pain.

From fibre to protein, the hidden nutrients in foods could help keep your blood sugar in check, according to a doctor.

The following foods can help maintain a healthy digestive system and contribute to a lower risk of bower cancer, according to a doctor.

From keeping inflammation at bay to reducing your high blood pressure, dark chocolate could offer more than a rich flavour.

The extent to which these dietary changes can reduce high cholesterol levels can vary but they can all help, according to a doctor.

Adding chilli to your meals could help contribute to weight loss through four mechanisms, according to a doctor.