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April 6, 2023
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have
July 4, 2022
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have
May 24, 2022
Kate Douglass took almost the same number of strokes for every lap of her 200 breast race at U.S. trials as Zac Stubblety-Cook did in his world record swim.
February 1, 2022
It’s believed that the fewer the strokes, the better the efficiency. But is less, really more? The answer here is yes and no.