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And unpasteurized milk for breakfast? what it did was break their overnight fast and get them going and fill them up for the rest of the day. they needed a medium sized lunch to supplement it and keep them going for the rest of the day and then have a small dinner because right before bed, what did they need? they didnt need a lot of energy or food to draw on to keep them going. as a raw foodist i look for the things least processed. fresh vegetable juices are great and a raw graw noel law are g...